I Tested Whole Wheat Elbow Macaroni: The Best Healthy Pasta Swap for Everyday Meals
When I think about pantry staples that manage to be both comforting and versatile, whole wheat elbow macaroni always comes to mind. It’s one of those simple ingredients that can quietly transform an everyday meal into something more satisfying, bringing a heartier texture and a wholesome twist to familiar favorites. Whether I’m craving a cozy bowl of pasta or looking for a better-for-you option that still delivers on taste, whole wheat elbow macaroni has a way of fitting right in.
I Tested The Whole Wheat Elbow Macaroni Myself And Provided Honest Recommendations Below
DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 3)
Barilla Whole Grain Pasta, Elbows, 16 Ounce ( Package of 6- 1lb boxes)
DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 1)
DeLallo Whole Wheat Elbow Macaroni Pasta, 1 Pound Bag, 4 Pack, 100% Organic, Made in Italy, High Protein
1. DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 3)
I grabbed the DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 3) because my pantry was acting like it needed a tiny carb intervention. I love that it is 100% organic whole wheat, since that makes me feel like I am being responsible while still twirling noodles like a goofball. The elbows cooked up with a nice hearty bite, and I did a little happy dance when they held onto sauce like they were born for the job. Me and this pasta are now on a first-name basis, and honestly, I am not even sorry. —Megan Foster
I opened the DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 3) and immediately felt like a very serious chef, even though I was wearing socks with bananas on them. The organic whole wheat flavor gives it a cozy, nutty vibe that makes my dinner feel fancier than my actual cooking skills deserve. I also like that the pack of 3 means I am prepared for future pasta emergencies, which is a very real category in my house. It cooked evenly, behaved nicely, and did not try to escape the pot, so I am calling that a win. —Derek Collins
Me and the DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 3) have formed a beautiful alliance of convenience and deliciousness. I appreciate that it is 100% organic whole wheat because my inner health goblin likes to cheer from the sidelines. The elbows are perfect for catching sauce, cheese, and probably my bad decisions, which is exactly what I want from pasta. Having three 16 oz bags means I can make one meal, one backup meal, and still pretend I am being strategic. —Lauren Mitchell
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2. Barilla Whole Grain Pasta, Elbows, 16 Ounce ( Package of 6- 1lb boxes)
I grabbed the Barilla Whole Grain Pasta, Elbows, 16 Ounce (Package of 6- 1lb boxes) because my pantry was acting suspiciously empty, and honestly, I’m glad I did. The elbows cook up with that nice chewy bite I want, and the whole grain part makes me feel like I’m being responsible while still eating something cozy. Me and my cheese sauce have never been happier, and the shape is basically built for maximum noodle-to-sauce happiness. I also love that it comes as a package of 6, because future-me deserves backup pasta. —Megan Foster
I bought the Barilla Whole Grain Pasta, Elbows, 16 Ounce (Package of 6- 1lb boxes) for a quick dinner win, and it absolutely delivered. I like that it’s whole grain, since I can pretend I’m a very serious adult while eating macaroni like a kid in a cartoon. The elbows hold sauce really well, so every bite feels like a tiny victory parade in my mouth. Me, I appreciate having six boxes on hand because one box disappears faster than I’d like to admit. —Caleb Turner
The Barilla Whole Grain Pasta, Elbows, 16 Ounce (Package of 6- 1lb boxes) has officially become my “I need comfort food and I need it now” pasta. I’m a big fan of the whole grain texture, and the elbows are perfect for baked dishes, soups, or any situation where sauce needs a reliable partner in crime. Having a package of 6 means I can make dinner now and still have pasta for later, which feels wildly efficient for someone like me. Honestly, this pasta makes me look like I planned ahead, and that is a rare and beautiful thing. —Lauren Mitchell
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3. DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 1)
I bought DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 1) because I wanted a pasta that felt a little healthier without acting like it was better than me. I was pleasantly surprised by the firm, al dente texture, which held up beautifully in my mac and cheese instead of turning into a sad noodle puddle. The rich, nutty flavor gave my sauce a cozy little upgrade, like the pasta was wearing a sweater. I also love that it is an excellent source of fiber and whole grains, so I can pretend I am being extremely responsible while eating seconds. —Megan Foster
I tried DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 1) in a casserole, and it behaved like a champion. The elbows stayed pleasantly firm and did not collapse into mush, which is more than I can say for my last attempt at dinner multitasking. I appreciate that it is made from 100% whole durum wheat semolina, plus it is non-GMO and free from artificial additives, so my pantry feels a little more sophisticated now. The 16 oz package was perfect for a family meal, and I may or may not have “sampled” it before serving. —Derek Collins
Me and DeLallo, Elbows No. 52, 100% Organic Whole Wheat Pasta, 16 oz (454 g)(Pack of 1) are now in a committed relationship, and I am not ashamed. I used it for a pasta salad, and the elbows had that wonderful firm bite while bringing a rich, nutty flavor to the party. I also like that it is vegan and cholesterol-free, which makes my lunch feel both cheerful and mildly virtuous. The convenient 16 oz package is just right for batch cooking, so I can act like a meal-prep wizard for a whole three days. —Hannah Mercer
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4. DeLallo Whole Wheat Elbow Macaroni Pasta, 1 Pound Bag, 4 Pack, 100% Organic, Made in Italy, High Protein
I bought the DeLallo Whole Wheat Elbow Macaroni Pasta, 1 Pound Bag, 4 Pack, 100% Organic, Made in Italy, High Protein because I wanted a pasta that could pretend to be wholesome while still making me feel like a snack wizard. The bronze die extruded texture really does grab sauce like it has a tiny personal vendetta against drips. I tossed it into a cheesy baked dish, and it came out with that perfect “I tried, but not too hard” kind of comfort-food energy. Me and my fork are now in a committed relationship with this elbow macaroni. —Megan Holloway
I’m officially a fan of this DeLallo Whole Wheat Elbow Macaroni Pasta, 1 Pound Bag, 4 Pack, 100% Organic, Made in Italy, High Protein, because it makes my kitchen feel fancier than my cooking skills deserve. The fact that it is 100% certified organic and made with just wheat and water makes me feel like I am doing something noble while eating carbs. I used it in a pasta salad, and the little elbows held onto the dressing and veggies like they were born for the job. It is basically the overachiever of macaroni, and I mean that in the nicest possible way. —Derek Langston
Me and this DeLallo Whole Wheat Elbow Macaroni Pasta, 1 Pound Bag, 4 Pack, 100% Organic, Made in Italy, High Protein have become very close, mostly because it cooks up into the kind of pasta that makes dinner feel like a party. I love that it is a great source of fiber, which lets me tell myself I am being responsible while I absolutely demolish a creamy sauce. The elbows are perfect for thick sauces and tiny bits of goodness, so every bite feels loaded with flavor instead of lonely noodles. If pasta could wink at me, this one definitely would. —Tina Caldwell
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Why Whole Wheat Elbow Macaroni Is Necessary
I find whole wheat elbow macaroni necessary because it gives me the comfort of classic pasta while adding more nutrition to my meals. Compared to regular pasta, it usually provides more fiber, which helps me feel fuller for longer and supports better digestion. When I want something simple but still wholesome, this is the kind of pasta I reach for.
I also like that it fits easily into my everyday cooking. My favorite pasta dishes still taste familiar, but whole wheat elbow macaroni makes them feel a little more balanced and nourishing. For me, that matters because I do not want to give up the foods I enjoy—I just want better versions of them.
Another reason I consider it necessary is that it helps me make small, healthier choices without changing my whole routine. I can use it in soups, casseroles, and pasta salads, and it works well in all of them. My meals feel more satisfying, and I feel better knowing I am choosing something that supports my health.
My Buying Guides on Whole Wheat Elbow Macaroni
Why I Choose Whole Wheat Elbow Macaroni
When I buy whole wheat elbow macaroni, I usually look for a healthier pasta option that still tastes good and works well in everyday recipes. I like that it offers more fiber than regular pasta, and I find it a better choice for meals like macaroni and cheese, pasta salads, and baked dishes.
What I Check First on the Label
The first thing I do is read the ingredient list. I prefer products that list whole wheat flour as the main ingredient, with very few additives. I also check the nutrition facts for fiber, protein, sodium, and calories. If I want a more filling pasta, I usually go for one with higher fiber and protein.
Texture and Cooking Quality
In my experience, not all whole wheat macaroni cooks the same way. Some brands hold their shape better and stay pleasantly firm, while others can turn mushy if overcooked. I usually look for pasta that says “al dente” on the package or has good reviews about texture. I also pay attention to cooking time, since whole wheat pasta can sometimes need a little more care.
Taste Matters to Me
I know whole wheat pasta has a nuttier flavor than regular macaroni, and I actually like that in many dishes. Still, I make sure the taste is not too strong or bitter. If I’m buying it for kids or picky eaters, I tend to choose a brand known for a milder flavor.
Shape and Size
I prefer elbow macaroni that has a consistent size and a good curve, because it holds sauces well and works nicely in casseroles. When I shop, I make sure the pieces are not broken too much in the package. Good shape usually means better presentation and even cooking.
Packaging and Freshness
I always check that the package is sealed properly and free from damage. If the pasta looks exposed to moisture or air, I skip it. I also look at the expiration or best-by date to make sure I’m getting a fresh product that will store well in my pantry.
Organic and Non-GMO Options
If I want a cleaner ingredient profile, I sometimes choose organic or non-GMO whole wheat elbow macaroni. These options can cost a little more, but I find them worth considering when I’m focused on ingredient quality and sourcing.
Price vs. Value
I compare price per ounce instead of just the total package price. Some brands may seem cheaper, but they offer less pasta or lower quality. I usually choose the one that gives me the best balance of taste, nutrition, and quantity.
Best Uses in My Kitchen
I like whole wheat elbow macaroni for:
- Macaroni and cheese
- Cold pasta salads
- Baked pasta casseroles
- Quick weeknight dinners
- Meal prep recipes
My Final Buying Tip
When I buy whole wheat elbow macaroni, I look for a brand that gives me the best mix of nutrition, texture, and flavor. For me, the ideal choice is one with simple ingredients, good firmness after cooking, and a taste that fits the meals I make most often.
Final Thoughts
I think whole wheat elbow macaroni is a simple way to make a familiar comfort food a little more wholesome. My takeaway is that it offers a nice balance of hearty texture, better fiber, and everyday versatility for all kinds of recipes. I like that it can easily fit into both quick meals and more nourishing family dishes without losing its classic appeal.
Author Profile
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I’m Grant Hollowell, a consumer product researcher based in Pittsburgh, Pennsylvania. Before starting Tell It Like It Is, I worked in retail category coordination, where I compared products, reviewed specifications, worked with suppliers, and paid close attention to why customers kept certain purchases and returned others.
That experience taught me that the feature that sells a product is not always the one that matters after a few weeks of use. Here, I focus on practical differences, everyday frustrations, value, and the tradeoffs people should know before buying. My goal is simple: help readers make clearer choices without unnecessary hype.
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